Positive Thinking Aids the Immune System, Increases Longevity, and Restores Energy – The Brain is Shaped by What We Think, Feel, and Do!
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The brain molds itself based on what we think, feel, and do! Positive thinking strengthens the immune system, increases vital energy, and enhances longevity! Kindness, generosity, and faith are essential!
Dumitru Constantin Dulcan:
1. The first step: to understand what is happening in our brain
Our brain, seen under a microscope, looks like a starry sky.
We know today that neurons also have the ability to regenerate. Some of them, not all.
In an extremely intelligent manner, from 100 cells, within 3 to 4 months, 50 cells become neurons that split in two. All things function with pluses and minuses, with excitation and inhibition, 25 neurons will be dedicated to the function of excitability, 25 to the function of inhibition. The question is: who counts them?
Who counts the bees in a hive, where they replenish exactly as much as they have lost? This is what nature’s intelligence means.
Everything we think and everything that happens to us has a representation in different areas of the brain.
We now have the means to monitor what happens in a brain when we perform an action, and when we think.
We know now, very recently, that there is a constant dialogue between the brain and the periphery. Thus, between the brain area that represents the hand or foot and the actual limbs, there is a constant dialogue.
When we accidentally lose a limb, that particular area either atrophies or simply migrates to another area and doubles its function. This is extremely important.
A young man who had other hands grafted after 6 months, the brain area responsible for coordinating them returned to normal – this in a situation where, after the accident, the respective area had migrated to another part of the brain.
These are very new things we are learning about the brain. Do they matter? Immensely.
The connections in the brain, in Alzheimer’s disease, break down, and then the person who needs to speak no longer has the coherence of thoughts. They can no longer complete an idea. For instance, if I’ve seen an image, my brain needs to transport it from the frontal area to the occipital lobe.
If the connections between these brain areas are altered, this transfer can no longer occur.
‘What did you see at the show yesterday?’ or ‘What did you see in the city yesterday?’ And the answer is: ‘I don’t remember.’ Why doesn’t the person remember? Because simply, the connections in the brain are disrupted.
The blind learn Braille because the parietal lobe, which perceives sensitivity, is doubled in functionality. Occipital Lobe → Parietal Lobe (Braille). The prefrontal lobe has increased functionality when the blind person hears sounds.
Those who are deaf have sign language: Temporal Lobe → Occipital Lobe – Vision is doubled in function.
Through training, we can form, utilize, our functionality.
2. Step two: adding new neural networks – Neurogenesis – the creation of new neural networks
Playing the piano favors the development of the brain area responsible for finger coordination. It was told to people to mimic pressing the keys, after a score, without actually pressing the keyboard, and it was seen that the finger area in the brain is again augmented, favored by the mimicry of the gesture.
But when they were asked to mimic without a score, nothing happened. The brain simply could not be fooled. What does this matter?
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Let’s learn what we can do with ourselves. Here is what we can do with ourselves! For example, it is known that violinists have the part that works on the strings much more developed than the other.
IT IS ABOUT THE TRAINING OF ANY SKILL THROUGH MENTAL IMAGERY.
We begin to imagine something, to see it with the mind in its reality, and our brain trains and takes over this function as if it were real. Our reactions to imagination are almost like real ones.
From the studies of Richard Davidson, we learn that thoughts, words, ideas, concepts, emotions, feelings, depending on their significance, also have projections in the brain. And each of these, if they are new, creates a new network in the brain.
So, if we train, if we read, learn a new foreign language, or learn new concepts, new neural networks are added, and then we can say the following:
THE BRAIN MOLDS ITSELF BASED ON WHAT WE THINK, FEEL, AND DO. THE BRAIN IS THE LEAST RIGID STRUCTURE IN OUR BODY. IT IS CONSTANTLY REANATOMIZING AND REFUNCTIONING.
These are very new things. It simply adds new neurons based on the training we have. And this is one of the conditions through which we can remain as young as possible. This is a theme present in my conferences, namely how to stay as young as possible and age beautifully.
ONE OF THE CONDITIONS IS TRAINING. THE BRAIN IS LIKE A MUSCLE. IF YOU DON’T USE IT, IT ATROPHIES.
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3. Step three: positive feelings produce the hormones of well-being – The secretion of oxytocin in the mother’s brain
Depending on their significance, thoughts, words, emotions, feelings, are processed in different areas of the brain. If you tell someone – I love you – then the left frontal lobe takes over the information more than the right frontal lobe.
Conversely, if you say – I hate you – this information is sent two, four times slower to the right frontal lobe and not in the left, as if the brain simply refuses this stigmatization. This is valid for all the feelings we can have.
Positive thinking means love, compassion, empathy, faith, calm, forgiveness, optimism.
Love, we know, is one of the prerogatives, if you want, the essential command of Jesus. But maybe we are too modern to say that we love our fellow humans. Let’s at least say: we accept our fellow humans.
Jesus brings two things that none of the world’s teachers brought, for this reason for me he is by far the greatest teacher in the world, because he is the only one who brings the command of love and forgiveness. Love means forgiveness. Non-forgiveness means war, conflict.
If, for example, you want to heal a disease, without optimism you do nothing. That’s why it’s so important.
BIOCHEMICALLY, ALL THESE FEELINGS BECOME THE HORMONES OF GOOD MOOD: DOPAMINE, ENDORPHINS, OXYTOCIN. THE LATTER HAS BEEN CALLED THE MOLECULE OF WISDOM AND MORALITY.
The oxytocin molecule intervenes in the relationship between mother and son, because immediately after the child is born, the secretion of oxytocin becomes prevalent, and thus the intensity of love for the newborn is very high.
Oxytocin is also present in a couple of lovers, in a friendship.
In understanding our fellow human beings, in states of peace, of tranquility, oxytocin is the neuro-hormone that mediates these things at the synapse level, a very important thing.
Positive thinking strengthens the immune system, favors neurogenesis, increases vital energy, enhances longevity, and brings a beautiful and healthy skin.
STRESS, ANGER, SUBSTANTIALLY REDUCE THE NUMBER OF NEURONS AND WE LATER FIND THAT WE DON’T KNOW OUR NAMES ANYMORE.
All dictatorial governments in the world control their people through fear. What do you think is the purpose of all these unhappy news that is always propagated? The light is getting expensive, it will be cold in the winter, the wind will blow.
Who teaches these people to present such news, where do these orders come from? Most people get sick because of stress.
Negative thinking means hatred, envy, greed, anger, malice, doubt, pessimism, depression, fear, anger, rage. These mean something else biochemically, namely the stress hormones adrenaline, noradrenaline, and cortisol.
When testosterone is added, violence already occurs. These are found in normal quantity, but in a state of stress, their secretion is excessive. Cortisol maintains hypertension and tachycardia.
Before ’89, I wrote a book about longevity and I gathered from all over the world information about the conditions had by those who lived long. The last conclusion sounded like this: Those who eat poorly live long.
And because, at that time, it coincided with the XIX Congress, I said that if I publish something like that, everyone will think that I did their service (Note: of the communists). And I simply did not publish it. What does it mean to eat poorly?, that is to eat without excess. It all comes down to proportions.
Free radicals are structures that our body manufactures to protect us from various diseases, only that, in excess, with age, these can do us a lot of harm. Therefore, antioxidants are very useful at any age.
It is also said that we do not only take oxygen from nature, but that solar radiation actually contains light particles that become part of our own body, our own substance.
It is said that they reach our bodies and cells, on some circuits described by the Chinese from antiquity, these energy meridians, but with one condition. Stress, upset, and all such things block them. And then we no longer receive this light that should enter our structures, because these channels are blocked. It is understandable.
When should we reprogram our brain? In states of relaxation and before falling asleep. At night, thinking materializes.
What’s to be done? Here are the things I’d like you to remember:
1. The moment of relaxation, at midday
We consume energy through the process of activity, whether it’s people who go to work or housewives at home, who sometimes work more than their husbands at work. This energy that we consume through the work process, if we do not restore it at midday, then we consume energy from our own structures.
It is extremely important to restore at least this energy in the middle of a day. It’s hard to teach everyone to relax, but just the fact that you can sit for half an hour, either in a very comfortable armchair or lying on your back, trying not to think about anything, just to empty your mind.
If you do this, day by day, you will see that you reach another breathing rhythm, which is a natural one imposed by your own body. The natural rhythm is different from the 2/4 we read in books. Each of us has a different breathing capacity.
You will see that deep breathing is a breath that charges you with energy. This is extremely important for our health. This seemingly trivial break changes the brain enormously.
2. Wise choice of words
Remember, all the words we have in mind program us. If we always say that we are aging, then we really age. Because we give the brain this program. There are words that we need to remove from the dictionary: aging, doubt, the word “no”, all of these program us negatively.
3. The exercise of imagination
If you want to stay as young as possible, make an image that corresponds to the age that suits you and try to keep it permanently in mind.
4. Correct posture and breathing
Do not walk hunched over. All you need to do is pull your shoulders back. If you walk hunched over, the thoracic cage is suffocated. Thus the amount of oxygen entering the lungs will be reduced.
IF YOU DO ALL THESE THINGS ONLY ONCE IN A WHILE, IT’S POINTLESS. PERMANENCE IS WHAT LIFTS THE STRUCTURES WITHIN US AND NOT THE “EVERY NOW AND THEN” WAY.
Thus, our thoughts, feelings, words become our own being. Depending on their significance, good or bad, it is to our benefit or our loss.
If some time ago all these things were known as a mere social convention, now we know that this law of controlling a certain type of behavior, generous, altruistic, calm, peaceful, is inscribed in our own structure.
So, if you don’t have so much desire to respect others, at least for the sake of respecting yourself, your own health, respect this law.
As a result, there is a way for each of us to save our lives thanks to this knowledge, and the fact that there are so many young people present here and that you have requested so intensely to talk, makes me think that this is a very good sign, and that makes me tell you that you are wonderful people, that I love you and I wish you all success.
Dumitru Constantin Dulcan (b.November 6, 1938, Mârghia de Sus , Lunca Corbului , Argeș , Romania ) is a neurologist and psychiatrist , author of philosophical and metaphysical literature . He is known especially for the work Intelligence of Matter , published in Romania in a censored form during the communist period , but republished in its entirety and with additions after the Revolution of 1989 .
The author is a military doctor specializing in neurology , university professor at “Titu Maiorescu” University in Bucharest .
Matter Intelligence
His book “The Intelligence of Matter” was awarded in 1992, with the “Vasile Conta” prize of the Romanian Academy for philosophy.
In this book, published in 1981, the author tried to show that “science already possessed” evidence of the existence of God, manifested in all living forms.
The author claims that the nervous system is not the only structure capable of processing information at the level of living organisms and admits the existence, at the level of all cells, of a structure that fulfills the function of the nervous system.
His views joined those of a researcher like Bruce Lipton who based on observations postulated the intelligence of cells (Lipton being one of those ignored by the majority trend of science being described by surgical oncologist David Gorski as someone who misunderstands evolutionary biology ).
According to the journalist Marius Vasileanu, the book “The Intelligence of Matter” “was one of the most inspired and subversive formulas to talk in full communism about the miracles made by God” and “one of the important contributions of Romanian research (including military ) on the border between science and spirituality”.
Medical activity
A military doctor by profession, specializing in neurology and psychiatry, Dulcan linked his name to the Central Military Hospital in Bucharest , where he headed the neuropsychiatry section, then the neurology clinic, [1] having the military rank of brigadier general since 1993.
University lecturer since 1993 and then university professor since 1998, he teaches at the private “Titu Maiorescu” University in Bucharest , where he is head of the department of neurology. He is a member of some national and international scientific societies (American Academy of Neurology, European Society of Neurology, International Brain Research Organization), as well as president of the Romanian Acupuncture Society .
Publications
- “The Intelligence of Matter” (1981)
- “The Mind Beyond”, which addresses clinical death experiences
- “Mirror of Conscience” (2003)
- “In Search of Lost Meaning” (2008)
- “Sleep of Reason”
- “To Ourselves”
- “Thinking of Modern Man”
- “Peaks and Limits”
- “The Way of Healing” (2023)
