WARNING: Your Grandparents Smoked, Ate Real Food, and Lived to 100. Today We Count Calories, Fear Fat, and Die Sick. One Ingredient Changed Everything!
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They lived full lives eating real food. Now we follow the rules — and die early. One ingredient corrupted our health, and you’ve been eating it daily.
THIS WAS NEVER ABOUT CALORIES
Your grandparents didn’t count macros. They didn’t own Fitbits. They smoked, drank raw milk, fried everything in butter, and yet lived long, active lives free from the chronic diseases that now plague every street in America.
Today, 7-year-olds have fatty liver disease. One in three adults has metabolic syndrome. Anxiety is a baseline. Obesity is the norm.
What changed?
Not your genes. Not your willpower. Not your routines. Just one ingredient — quietly introduced into the food system under the guise of health and endorsed by presidents, doctors, and corporations alike.
This is the story of how industrial seed oils — marketed as “heart healthy” — became the slow-acting poison that reprogrammed America’s biology.
1️⃣ BEFORE 1950: A HEALTHIER, LEANER NATION
Before seed oils entered the food supply, heart disease was a medical curiosity. Obesity barely touched 10% of the population. Butter and lard were staples, not threats.
Then came Procter & Gamble, eager to commercialize the waste product of cotton processing: cottonseed oil, rebranded as Crisco. To make it credible, they funded the American Heart Association — who soon promoted vegetable oils as the savior of cardiac health.
The result? Butter was demonized. Seed oils were mainstreamed. And within a generation, America’s metabolic health collapsed.
2️⃣ SEED OILS: THE INVISIBLE THREAT THAT STAYS IN YOUR CELLS
Unlike natural fats, seed oils are ultra-processed, heat-extracted, and chemically deodorized. They’re rich in linoleic acid — a fragile omega-6 fat that your body can’t process or flush easily.
Once consumed, it embeds in your cell membranes. Not for days. Not for weeks. For 2 to 4 years.
It changes how your mitochondria produce energy. It alters how your cells respond to hormones. It rewires your biological baseline — and you don’t even notice it happening.
3️⃣ THE METABOLIC CHAOS SEED OILS CAUSE
When your body is flooded with linoleic acid:
Your energy production drops by up to 40%
Your fat cells become hypersensitive to insulin
Inflammation markers triple
Your metabolism slows 12%
You’re not aging. You’re being biochemically compromised. Your system is not “getting slower.” It’s being sabotaged at the molecular level by a food additive no one warned you about.
4️⃣ SEED OILS ARE EVERYWHERE — EVEN WHERE YOU DON’T EXPECT
These oils are in virtually every aisle of the grocery store. Not just junk food — but so-called “health foods,” “organic snacks,” and “clean brands.” You’ll find them in:
Baby formula
Protein bars
Vegan mayo
Salad dressings
Restaurant food (even the expensive kind)
Even “grass-fed beef” can be corrupted if grain-finished on soy and corn. Americans now ingest an average of 80 grams of seed oil daily — over 700 calories of untraceable, metabolic disruption.
5️⃣ THE “CLEAN FOOD” SCAM
Think you’re safe at Whole Foods? Think again. Ingredient analysis reveals:
Kind Bars: Canola oil
Chipotle rice: Rice bran oil
“Paleo” mayo: Sunflower oil
Sweetgreen dressings: Grapeseed oil
Whole Foods hot bar: Soybean oil
What do these all have in common? Cheap, oxidized oils pretending to be healthy. The clean eating movement was infiltrated from day one.
6️⃣ DR. CHRIS KNOBBE’S FINDINGS — THE OBESITY TRIGGER
Dr. Chris Knobbe’s global research found this: Countries with seed oil intake under 2% of total calories had almost zero obesity. Once that number rose above 10%, obesity skyrocketed.
Japan: 3% seed oil → 3.5% obesity
USA: 20% seed oil → 42% obesity
There’s no mystery. No debate. The math is as clear as the manipulation behind it.
7️⃣ SEED OILS ALTER YOUR DNA — LITERALLY
In 2023, a peer-reviewed study revealed something chilling: seed oils don’t just change your metabolism — they reprogram your genes.
Exposure to linoleic acid triggers:
Increased fat storage
Decreased energy burn
Heightened hunger signals
Translation? Even if you cut calories, your cells still behave like they’re in starvation — pushing you to store more, move less, and eat constantly.
8️⃣ THE SATURATED FAT LIE — AND THE BURIED STUDY
You’ve heard this a thousand times: “Saturated fat causes heart disease.” But the Minnesota Coronary Survey, one of the largest trials ever, told a different story.
People who ate more vegetable oil died sooner
People who ate butter lived longer
So why haven’t you heard of it? Because the results were buried for 40 years, until it was safe for industry to ignore them. The food lobby didn’t just mislead. They suppressed the truth.
9️⃣ THE FRENCH PARADOX ISN’T A PARADOX — IT’S PROOF
France consumes four times more butter than the U.S. They have 60% less heart disease.
Switzerland? Highest saturated fat intake in Europe. Lowest heart disease rates.
What’s the real conclusion? Traditional fats heal. Industrial oils kill. The science was always there. They just hoped you wouldn’t look.
WHAT TO EAT INSTEAD — FATS THAT HEAL, NOT HARM
The fats our ancestors thrived on for over 100,000 years didn’t come from machines. They came from nature.
Eat:
Coconut oil
Grass-fed butter/ghee
Beef tallow, duck fat, lard
Extra virgin olive oil (real)
Avocado oil (only if tested and pure)
If it needs a factory and a flavoring agent to taste edible, it was never food. It was formulated manipulation.
MAKE AMERICA HEALTHY AGAIN: HOME RETREAT | HOW TO RENEW YOUR CELLS IN 7 DAYS
1️⃣1️⃣ YOU’RE NOT BROKEN — YOU WERE POISONED
Let this be your wake-up call. You’re not lazy. You’re not weak. Your metabolism isn’t failing.
It was sabotaged. Hijacked. Rewired by an ingredient designed to save shelf life — not your life.
The moment you remove seed oils from your body, your biology will begin to heal. Energy returns. Inflammation fades. Hunger stabilizes. Fat loss accelerates.
Not through starvation. Not through another diet scam.
But by eliminating the industrial lubricant that’s been marketed as “heart healthy” for 70 years.
7 Comments
Spiritual Smoking Occultism.
The first thing that is killed is your spirituality.
Satanism is the worship of matter and thus places matter above everything.
For most people, the spiritual effect has been completely killed.
Those who lack spirituality can no longer imagine anything.
Without imagination, one is condemned to imitate and thus leaves every shaping of the world to those who control you.
Without spirituality, there is a lack of understanding that everything is alive and interconnected.
We drink dead water.
We wear dead clothes.
Eat dead food.
Everything that has been robbed of its individuality, lovingly put together by a wage slave, a job employee, and later by robots.
An AI will give you many answers and always listen to you, but it is without love.
There is hexagonal water.
Because it moves.
Life means movement.
Growth and individuality mean unpredictability, twists and turns.
There is also living clothing.
Factory clothing is dead.
It is made of dead materials and dead robots, or slaves, or children, whose negative spirit is transferred into the clothing.
Like a cow or a pig that has suffered trauma, abuse, toxic food, or is full of depression, we absorb or carry this negative energy.
Smoking is not negative.
But industry will always be loveless.
Without spirit, or rather, a negative spirit.
Plants are living beings, with a consciousness.
If the fields, the plants, are lined up in rows, without birds or nutritional value, bred to die, to be harvested, poor soil, that is pure black magic.
Like everything we currently call a system.
We absorb this evil spirit.
Water.
Clothing.
Or cigarettes.
Real tobacco contains NO addictive substances.
Industrial tobacco is rolled in sugar to make you addicted, and over 5,000 additives are added.
You also smoke the glue in the paper.
Here is a video that briefly shows you how you can consciously open your mind to the nature spirits that live within the plant.
Every plant has a character, depending on the variety, the species, and its individuality.
You absorb this and can use it to open your horizons if you do it consciously, to open doors.
The Hidden Ritual Behind Smoking
https://www.youtube.com/shorts/Jj-IiQ5ZxTE
They are slowly killing us….
Oils from oilseeds. Initially for US warships. For 45 years, for consumers all over the world.
The Financial Post headlined in September 2020: “How Canada Convinced the World to Eat Motor Lubricant.”[9] It continued: “Canola oil is one of the world’s most popular cooking oils, but 50 years ago, it could only be found in specialty mechanics stores.” The father of today’s canola oil was agricultural scientist Richard Keith Downey, born in 1927. In 2006, he wrote: “This story began some 65 years ago, during World War II. It is the story of successful genetic manipulation of an introduced crop by a small, motivated team of chemists, plant breeders, and animal nutritionists. The result of their efforts is that the crop now rivals wheat as Canada’s most valuable agricultural commodity and is the world’s third most important source of edible vegetable oil.”[10]
https://www.evoo.expert/post/%C3%B6le-aus-%C3%B6lsaaten-zun%C3%A4chst-f%C3%BCr-us-kriegsschiffe-seit-45-jahren-f%C3%BCr-die-esser-aus-aller-welt-der-ge
Robert F. Kennedy Jr.: Seed oils are among the worst things you can eat.
Seed oils in almost all highly processed foods
Robert F. Kennedy Jr. is right when he says that we consume seed oils virtually every time we eat highly processed foods. Here is a by no means exhaustive list:
Spreads of all kinds, from sweet to savory
Bread – e.g., burger buns, Silser pastries, Tessinerli, toast, plaited bread
Cereals – e.g., muesli, Bio-Familia, Kellogg’s, etc.
Chips – French fries, chips
Meat – marinated meat
Meat substitutes – e.g., Cornatur, Green Mountain, planted, etc.
Pastries – e.g., aperitif pastries (like grissini), Blevita, Darvida, Old El Paso tortillas, petit beurre, etc.
Spices, dressings, marinades – e.g., bouillon, mayonnaise, dipping sauces, salad dressings, tomato sauces
Cheese substitutes – e.g., Betty Bossi Plant Kitchen vegan wedge
Chocolate – e.g., Cailler Branches
Frozen meals – e.g., Findus cookies, fish sticks Pizza, French fries, gourmet fillet etc.
https://www.evoo.expert/post/robert-f-kennedy-jr-samen%C3%B6le-geh%C3%B6ren-zu-den-schlimmsten-dingen-die-man-essen-kann-video
Seed oils, inflammation and colon cancer: New research findings
https://www.evoo.expert/post/samen%C3%B6le-entz%C3%BCndungen-und-darmkrebs-neue-erkenntnisse-aus-der-forschung
Your sites are all in German….can you translate them to English?
So then coconut oil is the best for cooking? Please advise.
It’s not difficult.
Google offers the translator function for, let’s say, almost all websites.
Simply right-click.
In the functions panel, below the QR code, you’ll see a function called “Translate into …….. German or English, your language.”
That should work.
Or you can copy the text, the paragraphs, into Google Translate or DeepL.
That’s how I used to do it.
Here’s a great channel.
I’ve picked out a video for you, in English, that conveys the same message.
https://www.youtube.com/watch?v=-k62JtZGtco&ab_channel=EvilFoodSupply
There is also a language dropdown in the upper right corner. Just change it to “EN”. Easy Peasy.